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Stress Management
- June 9, 2020
- Posted by: Phil Gray
- Category: Wellbeing
No CommentsPeople around the world are experiencing job burnout and stress in epidemic proportions, and that was before COVID-19. Many people feel that the demands of the workplace, combined with the demands of home, have become too much to handle. It may seem that there’s nothing you can do about your stress level… you actually have a lot more control than you might think.
Read the blog and take our FREE 2 hour online course that explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day. This course will give you some stress management techniques that you can apply right away so you can turn surviving into thriving.
Our FREE offer for our ‘Stress Management’ online course is for first time visitors and only for June 2020.
Use coupon code ‘STRESS-LESS’.